Baja Fish Tacos

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Baja Fish Tacos

Experience the vibrant flavors of Baja California with these crispy battered cod tacos, served in homemade tortillas with a refreshing slaw made from red cabbage, lime juice, and a drizzle of sour cream. The combination of crunchy batter, tender cod, and tangy slaw creates a delightful harmony of textures and tastes.

30 minPrep
20 minCook
5
Servings

Ingredients

  • 5 fillets cod
  • 1 cup olive oil
  • 2 cup masa harina
  • 1 red cabbage
  • ½ red onion
  • 1 cup sour cream
  • 1 cup cilantro
  • ½ cup cornstarch
  • 1 cup all-purpose flour
  • 2 tbsp lime juice
  • 2 tbsp lime juice
  • 1 cup warm water

Steps

  1. Step 1

    In a large bowl, whisk together 1 cup all-purpose flour, 0.5 cup cornstarch, and 1 tsp salt. Gradually add 1 cup cold water, whisking until smooth. Add 2 tbsp lime juice and stir to combine. Cut 5 cod fillets into small pieces and add to the batter, tossing to coat.

  2. Step 2

    Heat 1 cup olive oil in a large skillet over medium-high heat. Remove cod pieces from batter, letting excess drip off. Fry cod in batches until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.

  3. Step 3

    To make the tortillas, combine 2 cups masa harina and 1 cup warm water in a bowl. Mix until a dough forms. Knead for 5 minutes until smooth. Divide into 10 equal pieces and roll into balls. Flatten each ball into a thin circle using a rolling pin.

  4. Step 4

    Heat a dry griddle over medium heat. Cook tortillas for 30-45 seconds on each side, until lightly charred and slightly puffed. Repeat with remaining dough.

  5. Step 5

    For the slaw, shred 1 red cabbage, 0.5 red onion, and 1 cup cilantro. Mix in 2 tbsp lime juice and salt to taste.

  6. Step 6

    Assemble tacos by placing fried cod on a tortilla, topping with slaw, a dollop of sour cream, and any desired toppings.

Nutritional info

Estimated nutritional value per serving. Not medical advice. Learn more.

Calories 471
Protein 29g
Carbs 51g
Fat 17g

Nutrition estimates

Prepful estimates nutrition from ingredient weights and serving counts. Ingredient data is matched against Prepful's ingredient database and USDA FoodData Central when available. Some values may be estimated when an exact ingredient match is unavailable.

Method: Recipe totals are calculated from each ingredient's gram weight, then divided by the recipe's serving count. Values are rounded for display.

Source: USDA FoodData Central

Disclaimer: Nutrition information is for meal planning only and is not medical advice. Consult a qualified health professional before making medical or dietary decisions.

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