Taco Salad

About this photo

This image was generated by Prepful AI from the recipe's title and description — an illustration of the dish, not a photograph of an actual prepared meal.

Taco Salad

A vibrant and flavorful salad filled with seasoned ground beef, crunchy tortilla chips, and fresh vegetables, all tied together with a zesty dressing.

20 minPrep
15 minCook
4
Servings

Ingredients

  • 1 lb ground beef
  • 1 cup tortilla chips
  • 4 cup mixed greens
  • 2 cup diced tomatoes
  • 2 cup shredded lettuce
  • 1 cup shredded cheese
  • 1 diced onion
  • 1 cup black beans, cooked
  • ½ cup zesty ranch dressing

Steps

  1. Step 1

    Brown the ground beef in a skillet over medium-high heat, breaking it up into small pieces as it cooks. Drain excess fat.

  2. Step 2

    Add 1 packet of taco seasoning to the ground beef and stir to combine. Cook for an additional 1-2 minutes.

  3. Step 3

    In a large bowl, combine the mixed greens, browned ground beef, tortilla chips, diced tomatoes, shredded lettuce, shredded cheese, diced onion, and black beans.

  4. Step 4

    Drizzle the zesty ranch dressing over the top of the salad and toss to combine.

Nutritional info

Estimated nutritional value per serving. Not medical advice. Learn more.

Calories 811
Protein 34g
Carbs 35g
Fat 60g

Nutrition estimates

Prepful estimates nutrition from ingredient weights and serving counts. Ingredient data is matched against Prepful's ingredient database and USDA FoodData Central when available. Some values may be estimated when an exact ingredient match is unavailable.

Method: Recipe totals are calculated from each ingredient's gram weight, then divided by the recipe's serving count. Values are rounded for display.

Source: USDA FoodData Central

Disclaimer: Nutrition information is for meal planning only and is not medical advice. Consult a qualified health professional before making medical or dietary decisions.

Prepful

Save Taco Salad with Prepful. Plan, shop & cook.

Get Prepful on your phone

Scan the code with your phone's camera, or tap a store to install.

or