Shish Kabobs
Tender and flavorful Middle Eastern skewers marinated in a mix of olive oil, lemon juice, garlic, and oregano, perfect for a quick and delicious dinner.
Ingredients
- 1 ½ breasts boneless skinless chicken 340g
- ¼ cup olive oil 60g
- 2 tbsp freshly squeezed lemon juice 30g
- 3 cloves minced garlic 15g
- 2 tbsp dried oregano 10g
- 1 tbsp paprika 5g
- 1 onion 150g
- 2 bell peppers 200g
- 1 pint cherry tomatoes 200g
- 1 tsp salt 5g
- ½ tsp black pepper 2g
Steps
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Step 1
In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and black pepper to make the marinade.
- ¼ cupolive oil
- 2 tbspfreshly squeezed lemon juice
- 3 clovesminced garlic
- 2 tbspdried oregano
- 1 tbsppaprika
- 1 tspsalt
- ½ tspblack pepper
-
Step 2
Add the chicken to the marinade and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
- 1 ½ breastsboneless skinless chicken breasts
-
Step 3
Preheat the grill to medium-high heat. Thread the marinated chicken, onion, bell peppers, and cherry tomatoes onto skewers, leaving a little space between each piece.
- 1 ½ breastsboneless skinless chicken breasts
- 1onion
- 2bell peppers
- 1 pintcherry tomatoes
-
Step 4
Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
-
Step 5
Serve the shish kabobs hot, garnished with fresh parsley or lemon wedges if desired.
Nutritional info
Estimated nutritional value per serving. Not medical advice. Learn more.
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