Shish Kabobs

About this photo

This image was generated by Prepful AI from the recipe's title and description — an illustration of the dish, not a photograph of an actual prepared meal.

Shish Kabobs

Tender and flavorful Middle Eastern skewers marinated in a mix of olive oil, lemon juice, garlic, and oregano, perfect for a quick and delicious dinner.

20 minPrep
15 minCook
4
Servings

Ingredients

  • 1 ½ breasts boneless skinless chicken 340g
  • ¼ cup olive oil 60g
  • 2 tbsp freshly squeezed lemon juice 30g
  • 3 cloves minced garlic 15g
  • 2 tbsp dried oregano 10g
  • 1 tbsp paprika 5g
  • 1 onion 150g
  • 2 bell peppers 200g
  • 1 pint cherry tomatoes 200g
  • 1 tsp salt 5g
  • ½ tsp black pepper 2g

Steps

  1. Step 1

    In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and black pepper to make the marinade.

    • ¼ cupolive oil
    • 2 tbspfreshly squeezed lemon juice
    • 3 clovesminced garlic
    • 2 tbspdried oregano
    • 1 tbsppaprika
    • 1 tspsalt
    • ½ tspblack pepper
  2. Step 2

    Add the chicken to the marinade and mix well to coat. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.

    • 1 ½ breastsboneless skinless chicken breasts
  3. Step 3

    Preheat the grill to medium-high heat. Thread the marinated chicken, onion, bell peppers, and cherry tomatoes onto skewers, leaving a little space between each piece.

    • 1 ½ breastsboneless skinless chicken breasts
    • 1onion
    • 2bell peppers
    • 1 pintcherry tomatoes
  4. Step 4

    Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.

  5. Step 5

    Serve the shish kabobs hot, garnished with fresh parsley or lemon wedges if desired.

Nutritional info

Estimated nutritional value per serving. Not medical advice. Learn more.

Calories 341
Protein 32g
Carbs 39g
Fat 6g

Nutrition estimates

Prepful estimates nutrition from ingredient weights and serving counts. Ingredient data is matched against Prepful's ingredient database and USDA FoodData Central when available. Some values may be estimated when an exact ingredient match is unavailable.

Method: Recipe totals are calculated from each ingredient's gram weight, then divided by the recipe's serving count. Values are rounded for display.

Source: USDA FoodData Central

Disclaimer: Nutrition information is for meal planning only and is not medical advice. Consult a qualified health professional before making medical or dietary decisions.

Prepful

Save Shish Kabobs with Prepful. Plan, shop & cook.

Get Prepful on your phone

Scan the code with your phone's camera, or tap a store to install.

or